• by silexia on 4/27/2025, 12:40:40 PM

    Your health comes first to be productive... Eat healthy and exercise daily.

    Get a full night of sleep, put your phone in another room at 9 pm. No TV or computers in your bedroom ever.

    Visit people in person or on the phone at least every other day.

  • by Webstir on 4/27/2025, 12:31:54 PM

    The 12-steps